Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Monday, January 24, 2011

You'll Have Time

Do you have those days? You know...Those days?


The ones where your head and heart are wrapped around some family drama, some slight, or minor heartbreak. Hell, maybe it's even a major heartbreak, but certainly not one worthy of consuming you heart, mind, and soul. Yet, there you go, deep in the spiral of fear, worry, anxiety, anger, frustration, and utter annoyance. And then when you least expect it there's one. more. thing. That thing. The thing. The straw that breaks the camel's back thing. And when it happens you lose it, bursting into tears or shouting in rage. Naturally whatever that thing is, it's something that you normally wouldn't waste the energy to bat an eyelash at. But there you go... all red-faced and weepy, face wrenched in torment and anger.


I had one of those days last week. I'd received a phone call from a friend that put me on edge and had me feeling anxious and worried. Cooper came down with vestibular disease and I was afeared for his life*, Scott was out of the country for work and I was single-parenting it for the week and feeling a little lonesome, too. I felt like I was going to come out of my skin, had a million and one things I wanted to accomplish, was feeling angry and frustrated by the redistricting situation in my county, and was teetering on the edge.


When Beckett decided to fingerpaint on the kitchen table with his yogurt and dipped his brother's Field Day ribbons (which were on the table because I was cleaning out our kitchen closet!) in the yogurt, I was annoyed and told him he had to clean it up. I walked over to the sink to gather the cleaning supplies. When I turned around, Beckett was perched on the table, right smack dab in the middle of his strawberry yogurt masterpiece. Naturally, as one is wont to do on a bad day, I burst into tears thinking "Why does everything have to suck for me right now?"


That's the moment when everything changed... when I saw through knowing eyes and heard through truthful ears. Beckett looked at me with the sweetest, most quizzical smile, and said, "It's okay, Mommy. I'm not dying."


And so, from the mouth of my babe, Wisdom. Beautiful, profound, simple truth. "I'm not dying." What could be worse than that? Nothing. Absolutely nothing. My sweetest little one is healthy and happy and so is his brother. Their dad, my partner and friend, the man I love is home, safe, from the other side of the world and he is loved beyond measure. Maybe there are things I'd change in my life, but the fundamentals, the stuff that really matters is all pretty awesome.


As I fell to the kitchen floor laughing, a prayer of thanksgiving in my heart, I reminded myself that yes, Life is truly good.




*Cooper's bloodwork came back showing he has a low thyroid which can cause Vestibular Disease in dogs. He started the medicine on Tuesday and by Thursday could walk on his own without my help and by today, one week from its onset is able to go up and down steps without help although he's still a bit shaky and still has a slight head tilt. He's definitely doing much better.



Wednesday, April 28, 2010

Fuel

Doña Leova positively vibrates with grandmotherly otherworldly love and wisdom. As wise and ancient as she clearly is, there's something else...Her kind brown eyes dance and twinkle with the laughter of a mischievous young girl who has a secret she can't wait to share.

I am surprised and a little delighted when she looks at me with her laughing, knowing eyes as I sit in the folding chair just to the right and facing her and says "Mi niña bonita, me dice acerca de Vida..."

Roberto, Doña Leova's charming, laughing translator repeats, "Tell me about Life, pretty little girl." And so it went. I sat spellbound, listening to Roberto's voice, rich and resonant, as he repeated the words of this...this beautiful woman who defies description. Native healer. Aztec Shaman. Midwife. Mother and grandmother. Healer and friend of Yogi Bhajan, the Sikh guru who brought Kundalini Yoga to the United States in the 1960s and whose motto was, "If you can't see God in all, you can't see God at all."

Soon, Scott wandered over and joined our little circle of seekers. Doña told us lovely stories of her granddaughter who speaks the native Nahuatl language fluently although her parents don't. She told us magical stories of the love between that same granddaughter and her pet cat who disappeared for 20 days while the child visited her other grandparents and who reappeared the same day the granddaughter returned home. And as she told the story, her crinkly-innocent brown eyes were filled with such joy! There was also something so magical and engaging about watching Roberto's face as he listened closely and then re-told her stories in English. I've never really had an up close experience with a translator, something so fun and informal, and it was a delight to behold. I really loved it.

As one of her stories wound to a close, a woman approached Doña and asked her for a healing. I had wanted to, but she had performed several before I walked over and so I assumed she was either tired or done for the evening. As the young woman sat on the chair before Doña, Bo-Maen, one of her hosts in NYC, tried to discourage the young woman, saying Doña was tired. But Roberto assured us that she was not tired, but rather that the more she works with others, the more her energy increases.

The young woman seemed to be expecting more of a metaphorical exprience, I think. Roberto kept telling her to get out of her head..."Between the ears, nothing but sky." After several minutes, the young woman seemed satisfied that she had received an energy transfer or something that Doña Leova had done had worked and she moved away from the group.

At that point, Bo-Maen and Doña motioned for Scott to sit in the healing chair. Calling him muchacho pequeno she asked him what he did. Upon learning that he is a musician, she told him she felt he needed to sing more from the heart. We both replied, "More?"

I felt tears pricking my eyes as she immediately saw into Scott and knew what was blocking him. She worked with him for quite a while on breathing and encouraged him to release his blocks. It was a beautiful and amazing thing to watch. I got chills as she immediately addressed Scott's concerns.

Then, it was my turn. Doña Leova began by using the same technique she had used on all the others to read their energy, pressing her knuckles into my chest while resting another hand upon my shoulder. I was surprised by her strength and by how intense the pressure was. No one else had indicated any sense of pain, but I immediately began crying because the pressure was so intense. Of course, I was already feeling emotional after witnessing Scott's experience.

Next she stood behind me, rubbing my shoulders and cradling my head in her hands. She told me to cry, grito linda chica. y lo deja salir. I refrained from sobbing out loud, but did let the tears flow. Then Roberto told me to keep my eyes closed..."Between the ears, nothing but sky." Doña Leova held my hands and gave me a smooth, round, beautiful marble to hold between my palms, giving me the energy of the Earth.

After several moments, she asked me if I was muy bien. I said, si, muy bien, but she said, "No. No muy bien. Usted tiene griterío a hacer." No. You are not well. You have more crying to do.

She then said the most profound thing anyone has ever said to me, I think. "You are not the story in your head. You are more than that. Release it and let it go." She urged me to choose happiness and helped me recount the blessings for which I am grateful, especially my children. Roberto expanded on her wisdom by saying, "Look around this room. If you want to find something here that you like, you will find it. But if you look for something you don't like, that is what you will find."

It sounds so simple and so obvious maybe, but I feel as though the scales have been lifted from my eyes and for the first time in quite a few years, I see clearly.

I am so much more than the story in my head and I live in an amazing time in an amazing world filled with amazing opportunities.

I am blessed, but so much more than ever before for opening myself up to this joyful, delightful, mystical opportunity. I am striving to hold onto this feeling of love and peace that was given to me by this beautiful, magical woman who showed up in my life at just the right time.

I almost chose not to go to NY with Scott on this trip. I am thankful the voice in my head kept pushing me to do it and that I listened. I am eternally grateful to have had this opportunity.

Peace and Light.

Thursday, October 8, 2009

Over the Rainbow: Thankful Thursday

It's a sunny day in the ATL and there is hope in my heart.

My cuddly two-year old Beckett is sitting in my lap while I type telling me all the colors on the birthday candle that came off his daddy's birthday cake. We're about to go to our playdate with his best friend, Cooke and one of my best friends, Lucy. I have a press release to get out today, and phone calls to make. I am looking forward to joining other friends in a woman's group at church in the next few weeks. The air is crisp and soon will be the time for family gatherings. And I hold in my heart a sense that good things are on the horizon.

I am grateful.

Tuesday, July 14, 2009

Happiness Runs: Our Circular Search for Meaning and Joy

Do you know the children's story, If You Give a Pig a Pancake (If You Give...)?




I had a minor epiphany about that story tonight.

I actually thought of it yesterday and in a very circular fashion came back to it tonight. And by the way, this circular theme is, well...a theme.

So, we are getting a new roof tomorrow because of hail damage our roof suffered from two hail storms back in April. Almost every house on our street and in a 4 or 5 block radius has either gotten a new roof or is about to. No joke.

Anyway, I was thinking that once we have a new roof, we're going to want to paint. And just like that pig who needs syrup to go with her pancakes, once we paint, we're going to want new doors. And once we have new doors, we're going to want to replace our front steps, and once those new steps are in, we'll need new outdoor lighting, and once we have new lighting, we're going to want to re-landscape...

And, well... you get the idea.

So, tonight I realized that Pig and its sister books are really just metaphors for Life and Its (Our) never-ending search for happiness.


In each of those books, the main character – Pig, Moose, Mouse, Etc. – asks for something he or she believes will make them happy. But once they have that thing, the darling creature decides it really needs something else in addition to or instead of the original item until they work themselves in a (aha!) circular fashion, back to the item they began with.

And so it is with the rest of us that we live when we live unconsciously.

We're always looking for the next great thing that is going to change our lives and make us happy. It doesn't matter what it is...
house, boat, car, wife, husband, dog, cat, boyfriend, girlfriend, job, hat, hairdo, plastic surgery, baby, baby boy, baby girl, one more baby... Whether it's something that we have that we've craved and longed for and put all our hope in or just something that caught our attention and our whim, we barely acknowledge the moment or show any gratitude for what we have before the magic and thrill fade and we're left looking for our happiness fix.

And ultimately we end up back where we started. Back wanting another pancake, another muffin, another house, another car.... Defeated by our inability to live in the moment, to be content with what we have, to be grateful for what we have when we have so much.

Tuesday, December 16, 2008

Give a Little Bit

And yet again, I slink out of the depths of my chaotic life to greet the world anew. Hello, World!

I've been so excited about something that happened in my life last week and I've been meaning to write about it, but until now, hadn't found the time.

I know I've mentioned my Bunco group before.



We're quite the collection of ladies. Some work outside the home. Some work in the home. Liberal. Conservative. Christian. Jewish. Agnostic. Atheist. Silly. Serious. All mothers and to the one, kind, loving, and supportive.

Every December, we have a holiday party that includes a wine tasting. This year, we decided to add a gift-exchange component. We tossed around the white elephant idea, giving each other items of the as-seen on TV variety, and then darling, brilliant Lucy came up with the idea of gratitude boxes. (Lucy, by the way, is a talented graphic designer. Need a new look for your blog? Notecards? A brochure or logo design? Lucy's your girl and I can put you in touch.)

She saw the idea first on Oprah! If you're looking for an inexpensive gift idea for someone you love, you can't beat this one. The way we did it, each woman brought her own box. Some decorated boxes while others of us simply brought wooden, silver, or other beautiful boxes we already had on hand. Then, over the course of the night, we wrote on cards that Lucy printed for us, one thing we loved about one another. Each compliment was awarded anonymously.

There are 16 (or so) women in our group, so the idea (for us) was that at the end of the night, each of us would have 15 compliments in our gratitude box.

It was so nice to come home and sit down and read the notes and see what my friends like about me. I was surprised, but pleased to learn that someone thinks I make parenting look easy. (She obviously doesn't read this blog!) A few people complimented my smile, a feature I'm frequently self-conscious about, while someone else delighted me with her appreciation of my writing.

Such a lovely, perfect gift, a gift of love and gratitude and nurturing. It's so easy to pass someone by and never tell them what we enjoy about them. This is such an easy way to give that gift and really, who can't use it? It's one gift that definitely won't be exchanged or thrown in a closet and forgotten. Although, it's quite likely it might result in re-gifting.

Monday, May 12, 2008

Just Got Lucky

I just received a phone call from my brother-in-law and had to take a break from working out to take the call and now blog about it because I am so grateful about the news I received I'm teary-eyed.

My mother-in-law had an arteriogram this morning to check for blockages in her heart. She had been having some palpitations and other issues and a stress test was inconclusive.

The doctors found no blockages in her heart and said the heart looks healthy. This, in my opinion, is nothing less than a miracle.

Both of her brothers (one older, one younger) have had by-pass surgeries in the last four years. Her mother died following open heart surgery two years ago. Compounding the issue is the fact that my mother-in-law is extremely overweight. When Scott and I began dating 12 years ago, she was only slightly overweight and really did a good job taking care of herself. Then she quit smoking and became focused on her grandchildren and stopped caring about herself it seemed. We've all talked to her and tried to encourage her. I've given her so many different diet and healthy living books it's not funny. Nothing has worked.

I pray that this is the wake up call, the second chance, that gets her to start taking care of herself. I love her like my own mother. And my boy adores her.

I want her to be around for him to have a relationship with. I want her to see all the milestones in his life. I don't want her to die.

I just wish she felt the same and would start making the changes that will keep her here a while longer.

Wednesday, March 12, 2008

Thank You

I just wanted to write a post saying how grateful I am to have friends who are so eager and willing to step up when they're needed. From the dear friend who sat in the ER with me for six hours and ran every errand imaginable including picking up my car at the pediatrician's office and getting me lunch to the doll who brought me a lasagne this morning, I am truly blessed.

In addition to all the wonderful friends in my life, I am also blessed right now to have more work than I know what to do with (I'm not complaining!). I have two articles I'm ghostwriting, one of which I got because I called to interview someone for the first story. And there may be more. If only I knew something about income trusts....

I am beginning to see what is really possible when you start thinking positively and focusing your energy on gratitude instead of fear.

Thursday, November 15, 2007

म्र्स। दल्लोवय

I have received some kind and helpful comments on my rant, like yours Renn. And a thoughtful and funny one. Thank you, Chris.

And I also got one, which I decided not to post, commenting on my anger issues. Dude, why do you think I blog?

Sarcasm aside, I blog for lots and lots of reasons. But, one of my primary reasons is to process the broad range of emotions – including anger – that being a parent and living this incredible life of mine stirs up in me.

I've made no secret of the fact that I have held onto issues from my childhood and that occasionally through my own act of mothering these things spring up.

Writing allows me to release those feelings in a healthy way. When I write a post like yesterday's, it's as if I'm huffing and puffing really hard to blow up a balloon and once I'm done, I pop the balloon and it goes flying around the room releasing all that anger and energy. And it's gone and I feel incredibly better and saner and can move on with my life. It's much like therapy, except that it's free. And I'm telling hundreds of complete strangers instead of just the one, highly-trained professional.

I realize every moment of every day, even in the midst of two sick kids, no sleep, and piles of laundry, how incredibly blessed I am. And I appreciate every moment of it, even if there are moments (like the whining) that try my patience. In fact, I constantly remind myself how fortunate I am to be here. In this time, this place, with the people in my life that God has chosen to lead me to or lead to me.

I have a loving and supportive husband who works incredibly hard to take care of us and allow me to be at home with our sons. I have two beautiful and generally healthy little boys.

I constantly remind myself that there are plenty of women in this world who have it a lot harder than I do. There are women who have given up serious careers to be at home with their kids. Women who want to be at home who can't. Women raising their children alone. Women who want children, but can't have them. Women who struggle for years to conceive, who have multiple miscarriages, who go through incredibly difficult pregnancies and risk their own lives to be able to hold a precious little baby in their arms. Women who wonder how they're going to feed their children the next meal. Women who are trying to protect their sons and daughters from war, torture, and the cruelties of the time and place where they live. Women who sit beside hospital beds tending their sick children who may never come home. Women who find themselves in the unimaginable situation of burying their children. I think about these things almost every day and feel guilty for every complaint or frustration that leaves my lips or crosses my mind.

I think about my friends who long to have warm, loving arms to hold them, a good and kind partner to share with and celebrate with and I know how blessed I am to be in love and be loved and to share my life with an amazing man.

But, I'd be lying and a fraud if I didn't admit that parenting is a challenge some times. And if I didn't have a forum for expressing the good and the bad in a healthy and civilized manner, it would come out somewhere, somehow.

I am thankful I have a means of expressing myself and the self-awareness to realize that I need to do so rather than pushing it all down beneath a veil of vodka tonics and valium or leading a life of silent misery like so many of our foremothers did.

Wednesday, August 1, 2007

Meet Me in the Morning

I love the morning.

I love rising when the house is still and silent except for the ticking of the grandfather clock in the entryway. I walk to the kitchen and make a pot of coffee in the half-dark, then sit and pray or meditate in quiet before the world breaks free.

I love looking out my living room window and watching dawn's warm and golden glow spread and dance across the dark nooks in our shady yard. The way the shimmering and dappled yellow light spreads and separates the darkness ever so gently and magnificently reminds me of hope. The hope of the new day, of new life, new opportunities.

Another chance to be the person I want to be. To become the person God wants me to be. To love my family and friends. To love the earth and all its inhabitants –– even the ones who test my capacity to love. To laugh and write and live and love. To embrace the beautiful and wonderful life I have been given.

These moments seem rare and fleeting these days. Moments when I can stop and breathe and be and simply appreciate this beauty. Any moment a bedroom door will be flung open and I will hear someone calling for "mommy," and so the mad dash through my day will begin.

What a wonderful gift to begin it this way.

Friday, June 8, 2007

Save Me

Sometimes God or the Universe or Whom or Whatever You Believe In knows just what you need.

After feeling REALLY CRAZY thanks to the ppd for a couple of days, I had a crazy-busy-pretty-okay week that ultimately left me feeling pretty damned lucky. And loved.

I got a lot of support from three old and good friends. I heard from several friends (via e-mail) that I hadn't talked to in a while and ended up being unexpectedly social this week. Social and highly caffeinated. On Monday, I invited my friend Tara over for coffee in the afternoon. We had a really nice time visiting and I definitely feel closer to her. She's a warm and friendly, down-to-earth kind of woman and I just feel extremely at ease with her.

Tuesday was a drag, but I survived. Wednesday I received a spur of the moment lunch invitation from my friend Jennifer when I ran into her at our kids' preschool. We went back to her house and ate a delicious lunch while the kids ate their grilled cheese sandwiches and played outside.

That afternoon my friend Lucy called and invited me to coffee at her house on Thursday morning. We ended up making homemade guacamole and munching and laughing our bums off at our worst parenting stories while our babies napped and our big boys were at preschool.

Then, today I went for coffee with Lucy, Laura, and Stacey. Jennifer and Tara were also supposed to be there, but sick kids prevented them from joining us. This coffee date was the only thing I had planned all week. But, I so needed to be around other people and to know I have friends who don't judge me for feeling blue when I have everything to be happy about.

They're all moms. They get it, having been there or had loved ones who were there.

I am so blessed to have fallen into this social group. There was no guarantee we would all like and accept one another. But it has really worked out well. I think I've found some women who can become lifelong friends.

I am grateful. I am glad.