Monday, December 17, 2007

Good Times Bad Times

It seems like the last few days have been a right strange mixture of the good and bad.

First, on Friday evening we went to a Christmas/Hannukah party at our friends' Scott and Lauren's. It was a family party and we brought both our boys. There were a ton of kids and we all had a good time. Sadly, though, right before we left we got a call from our friend Chris telling us that his dog Sam had died. Chris and his wife Laura and their two girls are our closest friends in the neighborhood. The first ones we got to know, with two girls – one just older and one just younger than Brendan. They're really wonderful people that I have grown to care for deeply and Sam was our dog Cooper's best friend. Cooper and Sam had known each other for six years and like our other kids, were very close in age. Back when we each only had one child and for a while after Laura had two, we would take the two dogs for walks together almost every day.

Sam was a great dog. Just a force of nature, really. And Cooper loved him. He had what Scott and I dubbed the Sam Whine. Whenever Chris and Laura would walk Sam, if Cooper saw them, he would whine this high-pitched, excited whine. He didn't make it for any other dog. Not even his other neighborhood buddy, Champ. Anytime, he made that sound, we knew Sam was somewhere close by. And if we didn't see him walking down the street with his family, we knew it meant he was at our front door or in the yard. You see, anytime Sam would escape by sneaking through the gate of his family's backyard, he'd make a beeline for our house. And it worked in reverse, too. Cooper, upon escaping though a gate left open by little boys, heads straight for Sam's house. Fortunately, we're only four houses apart. But I can't number the times phone calls have been exchanged that went something like this:

Me: Hey, Laura. Have you seen Cooper?
Laura: Yeah. He's in our backyard playing with Sam. I was just getting ready to call you. He came up and stood on the porch, scratching at the door until I let him in.
Me: Awwww. Well, thanks for taking him in. I'll be up there in a few minutes to get him.
Laura: Oh, no problem. They're having fun. Just come whenever. No rush.


My favorite memory of Sam is actually from the very first time he came to our house unannounced. Cooper was whining and standing at the front door, stomping his big German shepherd feet, and going nuts. So, Scott opened the door and before you could say how do you do, Sam threw his 140-lb. self through the door and barreled through our house like a fur-covered tornado. He ran through every room in the house, scared the cat, drank all of Cooper's water and ate all his food, and just ran all over the house, sniffing everything, with Cooper following close behind. It was one of the funniest and most surprising things I've ever witnessed.

In other sad news, my best friend Courtney's grandmother passed away Sunday night. She had suffered a massive stroke on December 6, so her death was inevitable and ultimately a comfort for it means there will be no drawn out suffering. Courtney got to have a warm and loving goodbye with her Gran in a moment of lucidity and although she'll miss her, I think Courtney has a real sense of comfort and closure and knows that her Gran is now with her grandpa and the friends who went before her, so she's okay with it all. And that's actually a good place to be.

And back in happy news, Scott's set at the Krazy About Kats benefit went well and he was well-received. Pete,the comic who was on before Scott, suggested he play at one of the venues where he's a regular and got my contact information so we could follow up.

I guess that's about it. I actually have some hilarious Brendanisms to share and Beckett has added a few words to his repetoire, but I'll save all that for another post. Right now, Brendan wants to help me wrap his cousins' Christmas presents and keeps asking me what kind of Chia pet I want for Christmas. I think the answer I'm supposed to give is Scooby-Doo.

Sunday, December 16, 2007

Mistletoe and Holly

Yesterday was the least stressful, busy day I have had in ages. Scott had a show last night and yesterday afternoon I took both boys Christmas shopping with me. I knocked out gifts for three of our six nieces and nephews. The thing is, for two of them, I bought books. I love giving and receiving books as gifts, but I'm not sure that when our nieces and nephews get them that they're not disappointed. Still, I am very excited about the books that I got for our 10-year old niece, Lauren, and her 8-year old brother, Corey. For her, I bought The Daring Book for Girls and for him,The Dangerous Book for Boys. They seem like such cool books with a lot of fun things for kids to do and learn. I hope they'll like them.

I was really surprised, though, that when I went shopping, it wasn't the madhouse I expected. Other than Brendan getting his finger mashed in the elevator door (he's fine, thankfully!), shopping was a lovely experience. Now, this week, I have to go this week to buy for our boys and our other three nieces and nephews. And Scott. And a couple of friends. I had bought a couple of things for Brendan's teacher and her aide, but then the room mom suggested that each family in the class contribute whatever amount we were comfortable with to buying Visa gift cards for them. We ended up with over $200, meaning that each teacher will get a gift card that she can spend anywhere, valued at over $100. I thought that was really cool. Most of the parents in the class would probably spend close to or more than $10 per teacher anyway. With 20 kids in the class, each family only had to contribute $10 to cover both teachers. Cool. I had bought some little gift sets when they were on sale this summer and was going to bake each of them my special Christmas cake that I do each year. (I'll try to post the recipe later. It is delicious!) As it turns out, one of the teachers is allergic to everything so those weren't going to be very good gifts anyway.

Hopefully, this week will go smoothly and I can get the rest of the shopping and wrapping and baking done. I can't believe it's all going by so fast!

Saturday, December 15, 2007

Cat Scratch Fever


So, if you're in the ATL and you're not doing anything tonight and you love cats, maybe you should think about coming to this event. Scott's playing at this benefit to help raise money for this organization that helps feral and homeless cats. It's tonight, but you can buy a ticket at the door. All proceeds will go to Krazy About Kats to help build their new state-of-the-art veterinary and shelter facility.

Wednesday, December 12, 2007

Christmas in Dixie

We celebrate two Christmases with Scott's family...three if you count the fact that we have our own Christmas Day celebration that's just for us and the kids (our Santa celebration, I suppose). We always celebrate Christmas with his mom and brothers' families on Christmas Eve. And sometime, usually the weekend before Christmas, we celebrate with his dad and stepmom, also with the brothers and their families. Oh yeah...and then sometimes we have a Christmas Day visit and meal at his Aunt Gaynelle's house if we happen to be spending Christmas in Montgomery.

We rotate where the Christmas celebrations with mom and dad are, with each son and daughter-in-law taking a turn. Essentially, once every four years, it's your turn to host. Or something like that. Math has never been my strong suit. This is our year to host the mom Christmas Eve dinner/celebration. Actually, last year was our year, but because we had a two-week old baby, Scott's mom hosted at her house.

So, it's our turn. And this is what I'm planning to serve as the main course: Paula Deen's Soy Rubbed Beef Tenderloin. I'm a little turkey-ed out. The recipe follows and is from Paula Deen's Christmas cookbook:

Soy-Rubbed Tenderloin

Paula Deen
Serves 10 to 12

"This is really so simple. I buy a whole tenderloin when it goes on sale and have it cut in two. I fix one that night and freeze the other for a special occasion." - Paula

(I plan to try this easy recipe for Christmas dinner.)

INGREDIENTS

One 4- to 5-pound beef tenderloin

1/2 cup soy sauce

Freshly ground black pepper


DIRECTIONS:

Allow the beef to stand at room temperature for 1 hour. Preheat the oven to 425 degrees F. Place the tenderloin in a 13 by 9-inch glass baking dish and rub all over with the soy sauce. Rub the meat all over with a generous amount of black pepper.

Roast the tenderloin for 45 to 50 minutes, depending on the degree of doneness you prefer. (Using a meat thermometer, 125 degrees F is rare; 135 degrees F is medium rare; and 140 degrees F is medium.)

Remove from the oven and allow the meat to rest for 15 minutes before you slice it.

I'm excited. I look forward to figuring out what to serve with it. And what to suggest my sisters-in-law bring. Oh the desserts! That reminds me. If anyone has a recipe for Kentucky Jam Cake that you love, I'd love to see it. It's my favorite cake, but I've never made it.

Christmas is Coming

It must just be that time of year. I just saw a Publix commercial that made me cry. Then, a bit on the Dr. Phil show promoting a Christmas special that he's hosting with his wife and hearing Christmas music made me teary-eyed.

I also have found myself gettin' crafty. Brendan wanted us all to have new Christmas stockings with our names on them, so I went to Michael's today to buy the stuff to make stockings, but decided to just buy their pre-made felt stockings because they were cuter than anything I could make (and really...Do I have time to find a pattern, cut the felt, and sew 4 Christmas stockings? I didn't think so!). I bought some glitter paint/glue and put our names on them. I also bought some stuff to make a gift or two, but won't say what they are yet so as to not give it away in case the recipients are reading the blog. I'm not usually very good at this sort of thing, but I had such good ideas that I wanted to give it a try. I've completed one of the items and think it turned out really nice!

And it's fun to think that you can give someone something that's not just personal, but that you actually put a little of yourself into. I may make a few more things I hadn't planned on if the next thing I'm working on turns out okay.

I haven't done any major shopping. I've bought a gift certificate for my mother-in-law to have a facial or a massage and I bought some bathy-type stuff for her. She's allergic to a lot of scents, but likes lavender, so that's what I got for her. I've also bought a gift for a friend. Some stocking stuffers for Brendan. No big presents for him or Beckett yet. And what do I get for Scott? It's kind of hard when I'm not working enough to make any real money. I hate spending his money on him. I love being at home with my kids, but I hate not having my own money. It totally sucks. I think about the expensive and indulgent gifts I once was able to give him when I worked and feel worthless knowing I can't do that anymore. Oh well. Someday.

Daddy's Gone to Knoxville

There's a great column by Roland S. Martin over on CNN.com. I don't think he's necessarily breaking any new ground with his statement that dads matter, but I think it's important that he's actually saying it aloud to a national audience because I think too many people are afraid of offending others to be honest about things like this.

Martin's piece focuses solely on the role of fathers in the African-American community. He addresses the fact that 10.4 percent of black men between 25 and 29 were incarcerated in 2002. And while he does acknowledge the role of poverty, he points out that (duh) when there are two parents providing financial support as well as love and guidance, you alleviate the effects of poverty. I mean, this should be obvious, but our nation and culture seems to have such an aversion to holding people accountable and calling individuals to accept personal responsibility for their actions.

Why are we so afraid to call people out when they're acting a fool, as Martin says.

I've made no bones about the fact that I grew up without a dad and in poverty, but somehow, through the grace of God, I got it together, relatively speaking. I focused on school and getting into college. I got lucky.

Anyway, Martin got me thinking (shocking, I know!). It's just not enough for a dad to simply sleep in the same home (when he's not traveling on business), hand out indulgent allowances, and never establish or enforce any kind of discipline or show any real affection or interest in their children.

In Alpharetta, one of Atlanta's countless affluent northern suburbs, six young men, ages 16 to 18, were arrested for breaking into and stealing cars and other items. These brats broke into at least 100 cars since Thanksgiving and police believe they are actually responsible for many more thefts. These aren't kids living in poverty. But I could almost guarantee that they have parents who are so consumed with their own lives and interests that they never take the time to show any meaningful interest in their kids. The homes in North Fulton probably average $400,000. I would wager that almost all of these kids have dads who are so caught up in earning their $250K a year salaries and moms so consumed with their ALTA schedules and Botox regimens that they never even see their kids. Kids, mind you, who probably never wanted for a single material possession in their lives. These are kids who get brand new cars when they turn 16, never hit a lick at a snake, and expect the world to be handed to them on a silver platter.

The thing is, now that they've fucked up, Daddy – and his expensive attorney – will be there. Just in time to keep poor baby from going to jail. Too bad they weren't around to teach their children about showing a little respect to their fellow human beings when it mattered.

So, it's not just African-American kids who need their fathers, although clearly the differences are crucial, the paths the lives of poor urban kids will follow vastly different than those followed by a bunch of poor little rich kids.

At least Roland Martin is courageous enough and willing to call for accountability among African-American men; I just wish someone would do the same with their rich white counterparts.

Tuesday, December 11, 2007

Within You, Without You

Yesterday as we were leaving the chiropractor's office, Brendan exclaimed, This is the best day! I got to do all kinds of things I was expecting...go to Chik-fil-A, go to the doctor, then go to the park! Thanks, Mommy!"

Then, he very quickly followed that statement with, This is the funnest life ever!

I have mixed feelings about the idea of reincarnation, but I do believe children, especially the younger they are, are tuned in spiritually in ways that most adults are incapable of. We've lost the innocence or willingness to believe in the things we can't see or comprehend whereas kids just accept those things as they come.

It also made me really happy to think that if we are reincarnated and this is not Brendan's first life that I have somehow contributed to making it a really good one for his soul. I hope we can continue to do so.

Monday, December 10, 2007

Pictures of Me





I know I linked to the flickr stream, but I thought I'd just post a couple directly to the blog, too. We had a happy day that was followed by another fun day yesterday when we celebrated Christmas early with Scott's dad and stepmom up at Scott's brother's house. Again, the kids were all well-behaved and played well with one another. The food was tasty and it was a fun kickoff to the Christmas season which seems to be flying by this year.

Celebration Day

On Saturday, we celebrated Beckett's first birthday with a small party at our house. Small, to us, means 3 grandparents, 2 sets of aunts and uncles, 6 cousins, 1 close friend with 2 daughters, plus 2 other friends and a baby. The day started off smoothly, but went down hill fast when my cake wasn't ready at the appointed time.

I asked a fellow MOMS Club member who is trying to start a cake business to do the cake for me. It turned out great. It was a beautiful cake and tasted great, especially considering she had never even heard of the kind of cake I wanted before (white almond). But, I thought I'd have a nervous breakdown waiting for it. My party was at 4 p.m. and the cake arrived at 3:45 after I had already been waiting for her since 2:00 p.m. I was a basket case.

But, it worked out fine. We had a great time, Beckett had fun, the kids were well-behaved and sweet, and everyone played nice.

And so went the last first birthday party I'll ever throw.

Friday, December 7, 2007

O Little Town of Bethlehem

Because I'm procrastinating on cleaning my living room, dining room, and kitchen – the last of the house that needs to be cleaned before tomorrow's big first birthday bash – I thought I'd blog again.

Brendan has been super cute and super funny of late and because I haven't blogged in something like a week, I've missed out on sharing it all.

So, Wednesday night we decorated our tree. It was the best tree decorating occasion ever. For a variety of reasons.

Last year, in the throes of having a two-week old baby and freaking out over not having any decorations up, I conceded that perhaps an artificial tree would be tolerable. Scott ran out and bought a beautiful pre-lit tree at Michael's and on the 23rd of December, we decorated it.

This year, I wanted to take advantage of the fact that we had it and get it up early and enjoy the full season. I put it up last Saturday, but because we've been so busy, we didn't get around to the actual decorating until Wednesday. Brendan was so excited he put almost every decoration on by himself. Thus, there is a huge concentration of decorations on the bottom half, especially on one quarter of the tree, but it was just so cute that I didn't have the heart to move them out too much. I did move the breakable ones so they wouldn't be accessible to Beckett's curious fingers.

The entire time he was decorating, Brendan was singing and humming to himself and he kept saying over and over again, to no one in particular,
This is going to be the best Christmas ever!
When he was done decorating the tree, Brendan decided he wanted to play with my Nativity set or as he likes to call the Baby Jesus set.

He set took all the pieces from their box and set it up on the coffee table first, then moved it to the floor. He knew what all the pieces were and named them all as he set them up and he figured out that the angel hung over the creche. He deduced this because she had a little hook on her back and there was a tiny nail on the front of the creche. We were impressed.

He was playing with the nativity and telling us that Mary, Jophus, and Baby Jesus are his favorite characters in the Nativity story. Then, all of a sudden, very excitedly he said,
I hope this story has a happy ending!


Scott and I just looked at each other, trying not to laugh and then we both said,
Uh...Not so much. Nope, not really a happy ending for Jesus.
But when Brendan questioned us, we backtracked and said everything works out fine for jesus, Mary, and Joseph, which he accepted. We weren't really ready to get into the Easter story while celebrating Advent.

Life is a Carnival

I have so much to do, I really shouldn't be sitting here blogging. Yet, I can't pull myself up and out of this chair. It's freezing cold out; Beckett's still sleeping; I'm a little drowsy; the Christmas tree is lit and I have a steaming cup of coffee. I think I'll just sit here a bit longer.

It's been a long week. We're having Beckett's first birthday party tomorrow. Scott's parents, his brothers and their families, a few friends from the neighborhood, some cake. Good times. But I've been stressing all week, cleaning like a maniac. Putting away baby clothes that have been outgrown. Crying and feeling melancholy at how quickly the time has gone by. Decorating the house for Christmas. Yesterday I got up at 6 a.m. and literally did not stop moving until Scott got home last night, which was some time after 8:00 p.m. I am worn out. And as tired and stressed out as I am, things are harder for Scott.

He has deadlines at work. For weeks, I haven't seen him before 8 p.m. at night, unless we have something else going on and he can break away early. I've been keeping Brendan up so Scott can spend some time with him before he goes to bed, otherwise, Scott would never see him. Beckett usually is asleep by the time Scott gets home, so I made a point last night of keeping him up. By the time we're done with dinner and everyone's in bed, I feel like a zombie and feel terrible that I'm not better company.

But, I know that this is just the phase of life we're in right now. I think every family has their own version of this and my job right now is to simply figure out how to make things less stressful for all of us.

Getting my house organized is one way and what I'm working on. When Scott comes home, I want him to feel like he's come home to a place of comfort and sanctuary. Some place low stress.

I'm also thinking of ways I can reduce my own stress. Thanks to A., I've realized I don't have to cook a new meal every night. We can eat leftovers once in a while. Duh!

Anyway, I'm working on it. Life is good. Tiring. But good.

Birthday

My baby is one-year old! I can't believe it. In the blink of an eye, this last year has vanished. Where did it go? I feel like I barely had time to catch my breath.

Beckett has been everything you could hope a baby would be. So sweet. So beautiful. An excellent sleeper. I just love him so much. So much. And he has given so much to our family. I love seeing the way Brendan is with him. I love the way Beckett looks at his brother and laughs at everything he does. I love seeing how sweet and confident Scott is with him.

Having a second child does wonders for your confidence as a parent, I think. I second-guess myself so much less now.

I've been wondering if Beckett's calm and easy-going disposition has more to do with who he is or with the fact that we know what we're doing now and aren't terrified of breaking the baby.

When I found out I was pregnant with Beckett, it was a surprise. We hadn't started trying. But I'm so happy we never had the chance to try. I can't imagine having any other baby. This one is perfect and I can't imagine my life without him now.

Happy Birthday, Baby Boy.

Wednesday, December 5, 2007

If All Men Are Truly Brothers

It's not often I find an opportunity to use my blog for actual good in the world, but today I see a chance to do so. A friend of a friend just sent this e-mail. She and her husband just found out their son, who is two, has signs of Autism Spectrum Disorder. The teacher mentioned in the e-mail works with their son. If you are local to the Atlanta area and can help or know someone who can help, please contact me via the e-mail link on my profile and I will put you in touch with Tamela, the girl who is coordinating all of this. Thanks!

Please see the following email regarding Paul's Mother's Day Out teacher in need. If you know of anyone who is able to donate a washing machine, car mechanic time or a car, or anything else, please let me know. Feel free to forward this email to anyone you think may be able to help. Thank you.
Hope you are all well.

We recently learned of a special need that made us want to reach out to all of you. Our MDO teacher, has a unique situation: as a widowed mother of two children, she works two jobs to support her family. She personally has no medical insurance and has an old car that is need of some major repairs. We know that she always puts her children first, which means that she sacrifices when it comes to herself. For example, she recently received a gift card to Wal-Mart and used that to buy a Thanksgiving turkey for her kids. A couple of weeks ago, she took her children to a roller-skating party and ended up in the emergency room with a concussion. Because she does not have health insurance, she is now faced with this medical bill. And just yesterday, her washing machine stopped working.

As you can see, her circumstances are weighing heavily on our hearts. In the short time that we’ve known her, she seems to be a very selfless person and yet always has a smile on her face no matter what hardships she may be going through. If you know of anyone who could donate a washing machine, mechanic time for car repairs or even a reliable car, please contact us immediately. Your gift is greatly appreciated. We are also in the process of contacting local charities for assistance with her rent, utilities and medical expenses.

If you know of additional people that may be able to help our friend in need, please forward this email on to them. We are trying to impact the life of someone who is near and dear to us this holiday season.

Wednesday, November 28, 2007

Baby Watch Your Back

Being pregnant is something like an endurance race. For nine months your body is working hard to build and grow a new human being. It takes a lot of work to sustain that new life, but somehow our bodies figure out how to do it. In the process, however, the strain pregnancy can exact upon your body, especially your back and hips, not to mention your stomach muscles, can really take its toll. And, speaking from experience, I can tell you that the last thing a new mommy needs is an aching back.

When I mentioned previously that one of the best things you can do for yourself prior to becoming pregnant was to get in shape, I wasn't solely referring to body weight. I also meant that you need to focus on strengthening your core muscles. The core muscles, what we typically think of and call our abs, are the muscles that help support our backs, the place where you're going to be carrying much of that extra baby weight. Going into pregnancy with a strong and supported back can help reduce the prospect of lower back pain. Another benefit of having strong and toned core muscles prior to getting pregnant is that your pelvic floor muscles are also considered part of your core and when you work your abs, you can also strengthen the muscles connecting to your pelvic floor. This adds to your stability, helps strengthen the pelvic floor which can prevent incontinence, and can also help you bounce back more quickly following the birth of your child.

So, how do you strengthen your core? It's all in the abs, baby. One of the quickest and easiest things you can do, though, is to think about your body and start by contracting your abdominal muscles while you're reading, watching tv, surfing the Web, cooking dinner, or whatever you're doing. Just contract the abs, hold for 10-15 seconds, and release. It's important that you contract the abs as you are exhaling.

Start here and you'll be surprised how this simple exercise can make a big difference. As your core gets stronger, you will be able to feel the impact on your back.

Tuesday, November 27, 2007

Birdhouse in Your Soul

Well, I certainly had a bee in my bonnet today. I not only produced multiple blog entries, but wrote a lengthy apology to the MOMS Club membership in my chapter for blowing up via e-mail at one of our members.

Mothers judging mothers happens to be one of my pet peeves. Yesterday, one of our members, L., sent an e-mail to our group asking for advice on getting her son to take a pacifier. Several of us responded with our advice and then one of our new members responded in what I perceived as a judgmental tone asking why L. wanted her son to take a pacifier. I kind of went off on her. Just a little. Especially after she wrote that L. was the best pacifier for her child.

I said that L. was a human being, not a pacifier and that the AAP now recommends the use of pacifiers to help prevent SIDS.

I am totally in favor of breastfeeding, but I don't think that every time your baby cries for no obvious reason (i.e. isn't hungry), you should pop a boob in his mouth. I believe in feeding on demand and I believe in consoling your baby, but I don't believe that mommy is the human pacifier. Sometimes, especially when they have more than one child, mommies need to be able to put junior down for a minute to tend to the needs of other family members. Or, God forbid, their own needs.

Anyway, I said all this rather brusquely, feeling defensive for my friend's right to choose to give her son a pacifier without being judged by the Attachment Parenting and Breastfeeding police. Unfortunately, the mom who questioned the use of the pacifier was even more sensitive and decided she did not fit into our group.

So, I offered my apologies with a statement about how no one in our group had ever judged anyone else for her parenting choices. Hopefully she will decide she can fit in after all.

On another topic, I just want to clarify that I realize I'm also not winning any Pulitzers for my blogging, but I'm also not writing for a premier news magazine. Just to be clear on that.

Thanks, Sherlock!

I hate articles or conversations or debates that begin with the question, Is X overrated?. it pisses me off. Obviously the writer or questioner thinks so.

Anyway, this article in Time rubbed me the wrong way from the first paragraph. The writer is clearly some smarmy, child-hating, self-imposed arbiter of technological popularity, and poseur trying to make out like she's so cool. The article is biased and one-sided, as most writing on technology in major news publications tends to be.

In the battle between My Space and Facebook it clearly comes down to one thing: the question of taste. Either you like to look at pages that are junky, cluttered, and annoying as all hell or you prefer clean, easy-to-read, and tasteful. That's it.

I've been around long enough to see that good taste usually wins in the end. Clearly the writer of this My Space propaganda wouldn't know good taste if it came up and shook her hand.

Nor would she know the kind of writing we should be seeing in Time. The last two lines of her story are, shall we say, less than Pulitzer winning.

And it pisses me off that I wasted my time reading her lousy article hoping for some bit of enlightenment or entertainment.

A Spoonful Weighs a Ton

Before I got pregnant with Brendan, I worked hard to get myself to a healthy weight, but what I didn't work hard enough on was actual physical fitness. I've always been a fairly healthy eater. I'm not a fan of fried foods, fast food, and junk, so eating healthy isn't a big deal to me. Sweets are my downfall, but I've found I can manage that temptation fairly well. 

However, I learned that all willpower can go out the window when you're pregnant and if you haven't been regularly and consistently working out before you get pregnant, you're not too likely to be able to start working out at any meaningful level once you are pregnant. Even a tiny amount in the quantity you eat with no increase in your activity level is going to translate into weight gain and while you should gain a healthy amount of weight – 25 to 30 lbs. if you're in the healthy range for your height, 15 to 20 lbs. if you're overweight – I know from experience that it's far too easy to gain more than you intend to during pregnancy.

My first bit of advice to anyone planning to lose weight before getting pregnant or trying to lose their baby weight would be to look at what you eat. Keep a food journal for a week and write down every bite that goes into your mouth. Every meal, every snack, every bit you pick or pluck off your toddler's plate. It all adds up. And don't forget what you drink. Every cup of juice (100 calories), every Coke (150 in a 12 oz. can), every cup of coffee with cream and sugar (120 calories), every latte (300 to 500 calories), every glass of wine or cocktail (90 to 200 calories).

Once you know what you're eating, then you can think about ways to make healthy changes and you can't remain in denial about what and how much you're eating.




Carry That Weight

I was recently talking with a friend who is thinking about getting pregnant. She asked me what my best piece of advice for her would be, what one thing she should know before getting pregnant. I don't think I even had to hesitate. My advice for her and for anyone undertaking pregnancy for the first time would be to get in shape. Get yourself as healthy as possible before you conceive because pregnancy is probably the hardest thing your body will ever do.

I'm not an expert in terms of any credentials I have, but I've seen two pregnancies through and I've done it both ways. I have more than a few thoughts on the subject and more than a little advice to offer.

So, I thought I might start sharing a few of the things that worked for me and the things that didn't. If I can help someone else avoid the esteem crushing battle I faced to lose weight following Brendan's birth, I am overjoyed to do so.

Monday, November 26, 2007

Rainy Days and Mondays

I love being inside on a cold rainy day with the only sounds I hear being the rain and the sound of the dryer, humming along all warm and cozy in the basement. Knowing I'm here alone except for the sleeping baby, it makes me feel productive. If I didn't have to go somewhere, I could get a lot done on a day like this.


Sunday, November 25, 2007

Time to Kill

So, what I want to know is how does one make her life fit the alloted number of hours given? How do I possibly make all the things I want and/or need to do fit in one day? I am open to suggestions. Here's my list in no particular order:

Pray/meditate
Think and plan for the day/days ahead (to-do lists, calendars, etc.)
Blog
Write assigned articles
Write articles to pitch
Care for children(feed, clean, nurture)
Play with children (just be present and having fun with them; take them to do fun things)
Spend time with husband (being present and enjoying each other's company)
Work at new part-time marketing job
Cook
Clean house 
Laundry
Spend time with friends (by phone, e-mail, im, etc. if not in person--at least one a day)
Exercise
Shower, dress, try to look nice

These are all the things I need to fit into most days or at least my week somewhere. Obviously, some of the things are non-negotiable such as time spent with my family. Work. Exercise, for me, needs to be a priority. I'm just having trouble making it all work. I feel like I could literally get up at 5 a.m. and stay up until 1 a.m. trying to fit it all in, be exhausted, and still not get it all done.

Oh yeah. That seems to be part of my problem. I seem to really need my 6 hours of sleep a night and would take all I could get. I think if I could force myself to get up two hours before the kids I could knock out working out and showering/getting dressed. I just can't seem to force myself out of bed until I have to get up.

How do you manage your time and make it all work without feeling like you're neglecting someone?